Weight, Target


In Diet Power, the weight you will have reached on any particular day if your diet is exactly on target. If you start a 60-day diet at 150 pounds, for example, and your goal weight is 140 (ten pounds less), then on the 30th day (halfway through the diet) your target weight will be 145 (halfway from 150 to 140). On your Weight History, your daily target weights are indicated by a blue line stretching from your starting date to your target date.