Alt+ and Ctrl+ Keys

 

When Diet Power asks you to "press Alt+Esc" or "Ctrl+H" or a similar pair of keys, it means to press the second key while holding down the Alt or Ctrl key. Combinations like this often serve as "hot keys"shortcuts for performing operations that you would otherwise have to select from a menu. (If you specified a shortcut key for starting up Diet Power, you'll need to hold down both Alt and Ctrl while pressing the hot key.)